Mediation can be one of the most important (and overwhelming) steps in your separation or divorce journey. It can be the difference between settling or going to court. Whether you’re self-representing or working with a lawyer, showing up unprepared can cost you more than just money — it can cost you your peace of mind, your time, and your future stability.
Let’s change that.
Get Your Free Mediation Preparation Checklist
A step-by-step podcast guide & checklist trusted by thousands navigating divorce and separation.
Inside this free checklist, you’ll get:
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The exact documents to gather
Avoid the last-minute panic. Know exactly what to prepare for your property and parenting matters — including financials, super, and timelines.
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A to-do list for the days leading up to mediation
We break it down so you’re not overwhelmed. You’ll know what to do, when to do it, and how to feel confident walking in.
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Tips to stay calm and in control
Know what to expect on the day, how to manage nerves, and how to keep things on track (especially if your ex is difficult, high-conflict or manipulative).
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Bonus: Expert Podcast Episodes
Our most-loved podcast episodes on mediation, narcissistic negotiation tactics, and how to prep like a pro — all hand-picked and linked inside.
Download your free Mediation Preparation Checklist today and take the first step towards a fair, educated and empowered outcome.

“Your prep tips saved me thousands. I knew what to ask for, what not to agree to, and I stayed calm under pressure — even when my ex tried to railroad the conversation.” — TDC Podcast Listener & Checklist User


— TDC Podcast Listener & Checklist User
Download the Free Checklist and Take the Guesswork Out of Mediation
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This Checklist Is Perfect For You If…
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You're feeling anxious, overwhelmed, or unsure about what happens during mediation
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You’re worried your ex will try to dominate the conversation
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You don’t want to waste time or money making mistakes
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You want clarity, confidence, and control heading into mediation
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👉 I’m Ready. Send it to me
GET THE CHECKLIST & BONUS HEREReady to Take the Guesswork Out of Mediation?
Download your free Mediation Preparation Checklist today and take the first step towards a fair, informed, and empowered outcome.
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YES! I WANT THE CHECKLISTCreated by Laura & Lyn — your guides by your side from The Divorce Course Podcast. Helping Australians confidently navigate divorce and separation, one step at a time.
